Cut Down On
Alcohol consumption is usually of the highest concerns for most people in early January, a whole week of pickling one of your most vital organs can prompt a lot of people to making the brave decision to give up booze for the forceable future. However, though most people find pickling their living strange, a few days into the new teetotal you and you’re strangely ready for something a bit stronger.
So if you really want to make a difference in the alcohol department but you still want something strong try taking up coffee. Coffee is a better drinking habit to get into, it has a range of health benefits and is comforting and relaxing at the same time.